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Reiki is a hands-on therapy that works with your body's own energy to encourage deep relaxation and natural healing. It's gentle, non-invasive, and surprisingly powerful, even for people who come in sceptical.

There's nothing you need to do except relax. Most people drift into a deeply calm state. Somewhere between sleep and wakefulness, and notice they feel lighter, clearer, and more settled when they come out the other side.

Over that time I've worked with clients dealing with stress, anxiety, exhaustion, grief, chronic pain, and the kind of low-level tension that just won't shift.

Reiki doesn't fix those things, but it gives your body and mind the conditions to start doing that themselves.

You don't need any particular beliefs for it to work. You just need an hour and a willingness to be still.

Reflexology works on the principle that specific points on the feet correspond to different organs, systems, and areas of the body. By applying careful, targeted pressure to those points, we can encourage the whole body to rebalance, often more effectively than you might expect from something that only involves your feet.

I hold advanced qualifications in several specialist reflexology techniques, including Reflexology Lymph Drainage, a method developed specifically to support the lymphatic system, which can be particularly helpful for clients dealing with fluid retention, chronic fatigue, or recovery after illness.

Clients come to me with all kinds of reasons, stress, poor sleep, hormonal changes, digestive issues, chronic pain, or simply a sense that something's off and they can't quite name it. Reflexology won't claim to cure any of those things. But session by session, most people notice a real shift.

A holistic massage works with the whole body, not just the bits that ache. Using a combination of flowing strokes and targeted pressure, it eases physical tension while also giving your nervous system a genuine chance to rest.

Unlike a purely clinical sports massage, the holistic approach considers how you're feeling as a whole, emotionally as well as physically. Every session is shaped around you on the day, so no two are quite the same.

Most people leave feeling deeply relaxed, clearer in their head, and noticeably lighter in their body. Some fall asleep. That's fine too.

Available as both a 60 minute or 90 minute treatment.

Aroma Chakra Balance - 30 mins · £15

Using a pendulum to dowse and carefully chosen essential oils, this add-on works to identify and gently rebalance the chakras, the energy centres of the body. A subtle but often surprisingly profound addition to any treatment.

Trauma Release - 15 mins · £10

I recommend we discuss this treatment on the phone before you book to make sure I can support you in the way you need.

A gentle, supportive technique that can be added to any treatment. Works to help the body release stored tension and emotional residue, the kind that accumulates quietly over time and doesn't always respond to conventional approaches.

Come together with fellow Reiki practitioners for a peaceful and restorative Reiki Share. This is a wonderful opportunity to reconnect with Reiki energy, enhance your practice and experience the power of multi-handed treatments in a safe, supportive environment.

Open to all attuned to Usui Reiki (Level 1 to Master Teacher). 1st Saturday of every month.

£10 per person — includes a Reiki Empowerment, multi handed Reiki treatment and traditional

Japanese tea & coffee.

Spaces are limited, booking is required.

Since 1981, Neal's Yard Remedies has been crafting natural, organic health and beauty products from its roots in Covent Garden, London.

As the UK's first certified organic beauty brand, every product is handmade in small batches, cruelty-free and free from synthetic nasties.

As an independent Neal's Yard Remedies partner, I am able to bring this ethos to you by offering the full range of skincare, aromatherapy and wellbeing essentials, all rooted in over 40 years of natural expertise.

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